Tag: brian steele

How to get the most out of Spring Steel

A big part of the attraction of Steel is its large, expansive, open-air spaces that can be filled with any type of activity, from yoga and dance classes to music festivals to art exhibitions and even film screenings.However, for some, the real attraction of SpringSteel is the unique nature of the buildings.In fact, the buildings…



How to train for the best training: What to expect

When it comes to strength training, there’s no such thing as a magic bullet.What is possible is to create an environment that provides you with the necessary tools to become the best you can be.That is the philosophy behind the Steel supplements, which are a combination of protein powders, vitamins and minerals designed to help…



How much weight is a black steel bar?

Brian Steele is the founder and editor of SteelWeight.com.He’s also the author of “The Best Black Steel Bars for Strength Training.”Steele spoke with New York magazine about his favorite black steel bars, and how to get the most out of them.“You can do everything with black steel.It has a really nice, super high tensile strength,…



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